What Shakeology has done for me!

Someone asked me to talk about Shakeology and what it has done for me as a result of adding it to my nutrition regimen.  I have been back to Beachbody workouts since January, so that means 9 months completed of regular working out!  It feels good.  Beachbody has been instrumental in helping me get from........ no working out back into working out several times a week.  I love the company and their programs.  So far this year I have done Power 90, Insanity and Turbo Fire.  Currently I'm doing a little Turbo Fire, Bikram yoga at a studio and training to run a half-marathon with a friend. None of this would have been possible without Beachbody and I believe, Shakeology.

I added Shakeology to my regime at the beginning of July, so that means I've taken it daily for 3 months now.  I believe what Shakeology does for me, is fill holes in my nutrition, so I have extra added insurance for my body.  I already eat well - try to get in my greens and lean proteins, water, fiber.  But, there are things found in Shakeology that I do not get in my regular diet.

Shakeology packs up to 18 grams of protein and vital complex carbs in every serving. Plus it delivers whole-food nutrition from some of the most nutrient-dense foods on the planet that are stocked with essential amino acids, vitamins, minerals and more than 20 different antioxidants, enzymes and phytonutrients.

A few ingredients in Shakeology that can help boost energy include:

Chia meal (seed): Supports energy endurance with omega-3 and -6 fats, protein, fiber, and essential trace minerals. It helps support high-energy endurance.
Maca Powder (root): Known for its ability to help increase stamina and energy levels.
Holy Basil Powder (leaf): May act as a powerful promoter of energy and athletic performance.
Kamut Grass: Promotes high energy with protein, vitamins, and complex carbohydrates.

 Since starting Shakeology I have:
*maintained my weight loss (lost 15 pounds) even with not eating a pristine diet.  (I'm still working on cutting down my sweets!)
* cut cravings for bad foods (sugary treats just don't really taste good anymore)
*  haven't been sick
* feel good (healthy, strong, energy)
* good digestion

I would recommend Shakeology to anyone who wants to pack more nutrition into their diet.  We live in a world where things are less than perfect- processed foods, pollution, toxic load in foods, air and water, so I want to do all I can to give my body the food it craves to run well.  Pay now or pay later - invest in your nutrition and health  now, or pay the doctor for medication later!  Shakeology is only available via a Beachbody coach. If you are looking for a source, you can click on the Shakeology tab on my right sidebar.  See what whole food nutrition can do for you!

For more information, I would recommend the blog, especially the entry on September 14th, Why Should I Drink Shakeology?  I think you will agree, it's the best meal of the day!

Jjill in Real Life

Wearing the new Military Jacket today! I love this piece! Also, wanted to alert you all to the extra 30% off in stores at Loft. I have had my eye on a pair of leopard capris (retail $60) for a while and they dropped to $17!! Also, this blush colored top, perfect for all kinds of layering this fall, was $50 marked down to $13! It comes in a variety of great colors too - bright yellow, bright orange, polka dot, etc. Check it out HERE

Shirt: Loft Cocoon Top
Jacket: Jjill Military Jacket
Pants: CAbi Sateen Bree spring 2012
Necklace: Kohls
Earrings: Target (you can't see them but they are little bees!)

Have you considered Jjill?

My sister turned me on to Jjill sales last year - actually she told me about the sale too late for me to participate, but this year she remembered to text me and clue me in! Yay! She texted me on one of my busiest days of the year- the start of school. I had so many things going on I really couldn't concentrate and take my time to look through the website. I also wasn't sure of my size, so I quickly threw some things in my cart and checked out knowing I could return in store if need be.

Wow, I am so pleasantly surprised! The quality and fit of the items I got is superb! I am really thrilled and I paid less than Walmart prices! The extra 30% off sale has ended (I didn't want to blog about them until I had a chance to try them on), but you can still get these items on a great sale!

Military Jacket - Retail $99, I paid $14- Currently $24.99
Super comfy, good darting so it nips in at waist for a good fit

Marled Cardigan- Retail $89, I paid $23-Currently $39.99
Cozy, cozy, soft and the color is awesome.

Ponte Zip Front Jacket-Retail $119, I paid $23-Currently $39.99

Super loving this ponte jacket - the fabric is perfect!

Simple 120 Vest (washable wool) - Retail $89, I paid $8 - Currently $14.99
I'm not quite sure how to style this vest but I will figure it out! Vests are supposed to be very "in" this season!

If you haven't given them a try, I totally recommend them! And get on their mailing list so you can know about upcoming sales!

Another Half-n-Half styling!

Recreating the look on the right with my Limon Cropped Brees and new fall Half and Half jacket. Why is it called Half-n-Half you ask? It's half blazer, half sweater! Genius! I love it!

Shirt: Jjill (looks very similar to the CAbi knit blouse this season!)
Blazer: CAbi Half and Half jacket
Jeans: CAbi Limon Crop Bree (spring 2012)
Shoes: Report via Ross for a pop of color!

Slouch-y on Labor Day!

Oh I am loving the CAbi Slouch Tee! It is THE most dreamy fabric ever. I want one in every color.

Today is our oldest's 14th birthday! I can't believe it! Where has the time gone? We love him so much. We didn't think he was going to live 14 years ago when my placenta abrupted, but we were blessed and we have a healthy, happy, great Christian teenager in our home!

Shirt: CAbi Slouch Tee in brown- this season - get one!
Jeans: CAbi Bree Jean Spring 2012-they have new Bree's this season
Necklace: Kohls and Owl was a gift
Shoes: NY&Co.