I set out 2011 with a small goal for myself, and I achieved it!! It feels good! I made 101.07 miles in January! Didn't loose a pound, but continued on my exercise goal all the same!
My Stats1-Jan | 3.6 | outdoor walk | |
2-Jan | 0 | outdoor walk | |
3-Jan | 7.27 | walk/elliptical | |
4-Jan | 4 | tread/elliptical | |
5-Jan | 3.54 | outdoor walk | |
6-Jan | 5.76 | walk to errands | |
7-Jan | 3 | walk/run tread | |
8-Jan | 0 | rest | |
9-Jan | 3 | tread/elliptical | |
10-Jan | 3 | tread/elliptical | |
11-Jan | 0 | rest | |
12-Jan | 0 | rest | |
13-Jan | 6 | bike | |
14-Jan | 0 | ||
15-Jan | 2.25 | walk | |
16-Jan | 0 | ||
17-Jan | 5.23 | walk | |
18-Jan | 4.37 | bike Golden Gate | |
19-Jan | 0 | ||
20-Jan | 5.67 | bike/walk | |
21-Jan | 0 | ||
22-Jan | 6.18 | bike | |
23-Jan | 2 | walk | |
24-Jan | 7.93 | bike | |
25-Jan | 5.61 | bike | |
26-Jan | 0 | ||
27-Jan | 4.2 | bike | |
28-Jan | 0 | ||
29-Jan | 6.23 | bike | |
30-Jan | 6 | stationary bike | |
31-Jan | 6.23 | bike | |
Total | 101.07 | ||
To Go | -1.07 |
I'm looking forward to getting my new Breville Juicer from CSN soon! Then I may tackle Jason Vale's 7 day detox!